Turmeric is a spice which belongs to the ginger family. It’s mainly used in Asian food for giving yellow coloration to rice and curries. However, turmeric also possesses a large number of medicinal uses which are unknown to many. Let’s take a look at the health benefits of turmeric and how we can use it for different purposes.
All teas are not created equal. Here at Wellness Interactive, we have been lucky to be associated with the King of Teas – Palais des Thés. This French tea house was formed in 1986 in Paris, France under the leadership of François-Xavier Delmas, a tea expert. He wanted to provide France with the gift of drinking high quality tea, which in his time was not available in the country.
His incredible knowledge of tea and his desire to provide the French people with the best tasting tea heightened his company’s popularity. François-Xavier Delmas and his company have gained exposure in the international markets as well.
If you’ve struggled with your weight and you’re back on the wagon again hoping to get more fit and shed those pounds, you know that by the time you make up your mind to do it, you want it to happen overnight. But you didn’t gain the weight overnight (although sometimes it feels like that) and it’s not going to come off that way. Setting realistic fitness goals will help you stay true to them and yield much greater success than arbitrarily setting a goal of getting back to high school weight in the three weeks remaining before your reunion.