Turmeric is a spice which belongs to the ginger family. It’s mainly used in Asian food for giving yellow coloration to rice and curries. However, turmeric also possesses a large number of medicinal uses which are unknown to many. Let’s take a look at the health benefits of turmeric and how we can use it for different purposes.
All teas are not created equal. Here at Wellness Interactive, we have been lucky to be associated with the King of Teas – Palais des Thés. This French tea house was formed in 1986 in Paris, France under the leadership of François-Xavier Delmas, a tea expert. He wanted to provide France with the gift of drinking high quality tea, which in his time was not available in the country.
His incredible knowledge of tea and his desire to provide the French people with the best tasting tea heightened his company’s popularity. François-Xavier Delmas and his company have gained exposure in the international markets as well.
If you’ve struggled with your weight and you’re back on the wagon again hoping to get more fit and shed those pounds, you know that by the time you make up your mind to do it, you want it to happen overnight. But you didn’t gain the weight overnight (although sometimes it feels like that) and it’s not going to come off that way. Setting realistic fitness goals will help you stay true to them and yield much greater success than arbitrarily setting a goal of getting back to high school weight in the three weeks remaining before your reunion.
Arthritis is an extremely painful condition and one with no cure. The painful inflammation in the joints flares up from time to time and tends to get progressively worse as one ages. It can be exacerbated by a number of things including weight gain, food, or weather. Many take medication for it, to ease the pain, while others hesitate to take medication because of the long-term need for it. Turns out there may be help in the form of supplements.
Many corporate wellness programs have adopted the use of wellness wearables such as Fitbits and Jawbones. These devices provide information about activity and health monitoring. Recently the privacy behind these items has come into question. The Consumer Electronics Association (CEA) recently released a new set of privacy guidelines in regards to wearable fitness technology. These guideline were aimed at companies that handle personal wellness data but they could apply to your company as well if any of what they are asking for is currently handled or tracked by your company.